Many of the painful symptoms that you experience are easily resolved by following the fundamentals of bodily maintenance and maintain normal movement.

Kristian will show you how to self-assess and self-treat your body within normal daily activities to enable you to maintain your movement ability and function to improve your quality of life without taking time out of your day.

Kristian offers a free fifteen minute initial consultation where you can meet, discuss your goals and ask any questions you may have.

Tranquillity Holistic Therapy Centre and Studio