Monday

9.30am – 10.30am

Vinyasa Yoga with Thea (all Levels)

Starting 2nd July

£7

Book online https://www.eventbrite.co.uk/e/vinyasa-yoga-with-thea-tickets-46736855192

 

10.45am -12.15am

Vinyasa Yoga with Thea Teacher class

1st Monday of the month starting 2nd July

£10

Book online https://www.eventbrite.co.uk/e/vinyasa-yoga-with-thea-tickets-46736855192

 

 

 

Tuesday

2pm – 3pm

Vinyasa Yoga with Thea (all levels)

£7

Starting 3rd July

Book online https://www.eventbrite.co.uk/e/vinyasa-yoga-with-thea-tickets-46736855192

 

6.15pm – 7.15pm 

Mindful yoga with Lynda

£6 a class or block book 4 classes for £22

Call Lynda for further details on class content on 07763 778339 or Book Here

 

7.30pm – 8.45pm

Dru Yoga with Susan

£7.50 a class or £6.50 a class block book

Call Susan for further information 07425 161346

Book Here

Wednesday

2pm – 3pm

Relaxation and Meditation classes with Vi

£5 a class

Book online here

https://www.eventbrite.co.uk/e/meditation-and-relaxation-sessions-tickets-43411420728

Contact Vi on 07554 422921

6pm – 7pm

Ashtanga yoga with Lottie

£10

Contact Lottie on 07807 044317

Thursday

6pm – 7pm

Vinyasa Yoga with Thea (progressive)

£7

Book here

https://www.eventbrite.co.uk/e/vinyasa-yoga-with-thea-tickets-46736855192

 

7.15pm – 8.15pm

Hatha Yoga with Kirsty

£7

Book here

https://www.eventbrite.co.uk/e/hatha-yoga-with-kirsty-tickets-46895738416

 

Fridays Monthly

7.30pm – 9pm Inner Dance Meditation with Kerrie – £10

8th June

Book here

https://www.eventbrite.co.uk/e/inner-dance-meditation-with-kerrie-tickets-32991409193

 

7pm 8.30pm Yoga Nidra with Lynda – £10

Book Here

Saturdays Monthly

10.30am – 12.30am Yin Yoga with Lynda – £10

Book Here

11am 1pm Soap and Bath Bomb making Classes with Kerrie – £21

Book here 

 

Studio available for workshops weekends, 8am – 9pm if no workshops are scheduled

Class Descriptions

Dru Yoga with Susan

Dru Yoga is a graceful and accessible form of yoga based on flowing movements, breathing and visualisation.  Working on the body, mind and spirit.  Helping to improve flexibility, core stability and creating feelings of positivity.  The class finishes with 15 minutes deep relaxation

Mindful Yoga with Lynda

A gentle yoga class incorporating a mindful focus on the present moment, the breath, the body and the mind. It will help to stretch and relax the body, clear and calm the mind, and encourage acceptance. There will be a mindful meditation or relaxation to end the practice. This class is suitable for all and no experience is needed.

Vinyasa Yoga with Thea

All Levels

An introduction to the foundational poses of vinyasa. Here we will build into matching breath techniques, aiming to move into a flow-state. All are welcome to come and practice.

PROGRESSIVE

A more dynamic practice focusing on combining breath to a continuous cycle of embodied flow. This class is designed to challenge those seeking to build onto basics and into movement meditation.

TEACHER 2 TEACHER

A monthly immersion for teachers to come and recharge themselves. Whether its time to reconnect to your own practice, to meet your yogi community or have plenty of upside down play. T2T is aimed at establishing a fun class with plenty of challenge and maybe a coffee or two.

Hatha Yoga with Kirsty

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Goddess Group Circle with Anne

Anne Bird, Women’s Life Coach, will be sharing all about her new Goddess Gathering women’s group running on a Monday evening. A place where like minded women come together to connect with others, give and receive support on their life’s journey and feel truly valued.

Relaxation and Meditation classes with Vi

Discover stillness and tranquility with a meditation and relaxation session at Tranquility. The session will be in the beautiful and peaceful studio and will include breathing, body scanning and relaxation. Mats, chairs, cushions and blankets are available to use during the session. Tea and coffee are provided at the start.