Emily has been practicing yoga since she was 15 years old, her goal was to achieve a full split. Since then, she has learnt that yoga is so much more than the beautiful shapes we create: it’s a tool for personal freedom. This realisation led her to a teaching qualification with Yoga Alliance in 2017.  She is so grateful to share what I’ve learned on her Monday evening and Friday afternoon classes at Tranquillity.

 

Tranquillity Holistic Therapy Centre and Studio