Thea’s journey into yoga coincided with some challenges in her life.  Through practice over the last seven years as well as her study, she found stability, joy and above all self awareness.  Her teaching combines intelligently sequenced dynamic movements with meditation to draw students into themselves and tune-in.  Guided by her qualifications in yoga, anatomy, physiology and psychology, she creates an inclusive holistic environment promoting conscious awareness and the enhancement of joy.

QUALIFICATIONS

2016 RYT 200 Foundational Yoga Teacher Training 2016 RYT 50 The Art of Alignment and Assists 2016 CPD OU Human Biology
2017 CPD 55 Yoga for Sports
2017 CPD 55 Ayurvedic Yoga Massage
2017 CPD OU Psychology
2017 CPD Anatomy of the Core
2018 MA Exercise as medicine (continuing)

Contact Thea on 07393 335 651