Hot Stone Massage

Full Body Massage with hot stones using Warm coconut oil and essential oils

75 minutes – £50

A lovely full body massage, personalised to your needs on the day to work out any knots and tension with warm coconut oil and essential oil of your choice and hot stones to add extra pressure and heat to relax the body. Great to relax, recharge or energise. The choice is yours!

Back Neck and Shoulders Massage with hot stones using warm coconut oil and essential oils

45 minutes – £40

Benefits of Massage

Gentle massage affects the nervous system stimulating the release of endorphins, the body’s natural ‘feel good’ chemicals, to help induce relaxation and a sense of well-being, to relieve pain and reduce levels of stress chemicals such as cortisol and noradrenaline. It helps reverse the damaging effects of stress by slowing heart rate, respiration and metabolism and lowering blood pressure.

Stronger massage stimulates blood circulation to improve the supply of oxygen and nutrients to body tissues and helps the lymphatic system to flush away waste products. It eases tense and knotted muscles and stiff joints, improving mobility and flexibility.

Tranquillity Holistic Therapy Centre and Studio