Darren Clarke | Sound Healing Therapist
Everything on Earth is made up of sound vibrations, and each person is believed to have their own vibrational footprint. During a sound bath, the aim is to help relax your body and mind so that you can experience the sound waves washing over you.
Most of the instruments are played from one place; however, occasionally, they may be brought around the room and played over your body.
Sound baths are held monthly on the 1st Saturday of each month. 7.30pm – 8.30pm. Cost £15.
Appointment times: Saturday evenings. Booking is required, and spaces are limited!
Please wear loose, comfortable clothing. Most people lie down during a sound bath, but some choose to sit in a comfortable chair. No prior experience, effort or practice is required to participate. Everyone is welcome; however, please note that sound therapy is not recommended for people with pacemakers or pregnant ladies in their first trimester. If you have an illness or aliments and are unsure if this experience is suitable for you, please do not hesitate to contact Darren for an informal chat before booking.
What is Sound Therapy?
A sound/gong bath is a vibrational healing sensation that helps relax the mind and soothe the soul. It can be an unforgettable experience for those who seek deep relaxation, rejuvenation and an acceleration of their inward journey. Time is suspended as you enter a world of vibration, sensation and experiences. Physical injuries may be healed, and old emotional traumas may be released. People often find resolutions to emotional issues during this time.
The sound journey allows you to explore yourself at a deeper level of consciousness. The vibrational healing sounds help the physical and emotional states within the body to re-align and repair. This allows your body to find a natural calm whilst allowing space for insights and thoughts. You can feel truly vibrant and alive. Once you have had your first sound bath, you will want more.
Sound therapy effectively achieves a state of relaxation and a way of moving through energy blockages in the body. The journey has been known to help ease many conditions such as stress, anxiety, high blood pressure, depression, sleep disorders, MS, pain and autism. The sound healing vibrations help release tension, allowing the whole body to enter into a deeply relaxed state of harmony and joyfulness.
Appointment times: Saturday evenings – booking is required & spaces are limited!
Please wear loose comfortable clothing. Most people lie down during a Sound Bath, whereas some choose to sit in a comfortable chair. No prior experience, effort or practice is required to participate. All welcome, however, please note sound therapy is not recommended for people with pacemakers or pregnant ladies in their 1st trimester. If you have any illnesses or aliments and are unsure if this experience will be suitable for you, please do not hesitate to contact Darren.