Kerrie Plowman - Tranquility Holistic Therapy & Wellbeing

Professional Massage Therapy in Long Eaton, Nottingham

I offer professional massage therapy, yoga classes, meditation sessions and holistic wellbeing events from my calm and welcoming space in Long Eaton, Nottingham. With over 18 years of experience, my passion is helping you relax, release tension, reconnect with yourself and nurture your overall wellbeing in a safe, friendly and supportive environment.

Kerrie Plowman

Budda Statue - Tranquility Holistic Therapy & WellbeingProfessional Massage in Long Eaton, Nottingham

I offer a welcoming range of massage therapies, yoga classes, meditation sessions and holistic wellbeing events in Long Eaton, Nottingham, creating a peaceful space where you can relax, reconnect and take time for yourself.

With over 18 years of experience in massage and holistic therapies, my passion is supporting your physical, mental and emotional wellbeing through personalised treatments and meaningful experiences.

Whether you’re looking for a professional massage to ease muscle tension and encourage relaxation, gentle yoga classes to improve flexibility and balance, or meditation experiences such as Inner Dance and Mantra Meditation to explore deeper relaxation and self-awareness, there’s something for everyone.

I also offer a variety of holistic wellbeing workshops and community events, bringing people together to connect, unwind and enjoy uplifting experiences in a warm and welcoming environment.

My approach is always personal, caring and supportive. Every massage treatment is tailored to your individual needs, while my classes and events offer a welcoming space to explore wellbeing at your own pace, regardless of your experience.

My aim is simple: to create a safe, peaceful and inclusive space where you can slow down, feel supported and simply be yourself.

Massage & Treatments
Yoga & Mindful Movement

Massage & Treatments

Relax, restore and unwind.

Yoga & Movement

Move, breathe and reconnect.

Meditation & Inner Dance
Workshop & Wellbeing Events

Meditation & Inner Dance

Find stillness and inner calm.

Events & Workshops

Connect, share and grow.

Yoga, Meditation & Wellbeing Classes in Long Eaton

At Tranquility, wellbeing goes beyond massage. I also offer a welcoming range of yoga classes, meditation sessions and holistic wellbeing experiences in Long Eaton, Nottingham.

Whether you’re looking to unwind with gentle Yin Yoga, explore deep relaxation through Inner Dance Meditation, or reconnect with yourself through Mantra Meditation, Yoga Nidra and mindful movement, there’s something for everyone.

My classes and events are designed to offer a friendly, supportive environment where you can relax, connect with others and take a little time for yourself.

No previous experience is needed for many of our sessions, and everyone is welcome.

Discover our yoga classes, meditation sessions and upcoming wellbeing events.

 

Massage Treatments Available

I offer a range of professional massage treatments in Long Eaton, Nottingham, including:

  • Full Body Massage – designed to promote deep relaxation and help release tension throughout the body
  • Back Massage – focused massage for the back, shoulders, and neck to help ease tightness and stress
  • Hot Stone Massage – using heated stones to encourage deeper relaxation and soothe tired muscles
  • CBD Oil Massage – massage using CBD oil, where requested, to enhance comfort and relaxation during your treatment

Each massage is adapted to your individual needs, allowing the pressure, techniques, and focus areas to be adjusted to suit you.

 

Benefits of Massage Therapy

Regular massage therapy can offer a wide range of benefits for both body and mind. Many clients find massage helps to:

  • Reduce muscle tension and stiffness
  • Encourage relaxation and stress relief
  • Improve circulation
  • Support better sleep
  • Promote a sense of balance and well-being

A full body massage allows the entire body to relax, while a back massage can help relieve built-up tension from daily life and work.

 

CBD Oil in Massage

CBD oil massage can be a gentle addition to your treatment. CBD oil is often chosen for its calming properties and is commonly used in massage to support relaxation and comfort. When used during massage, CBD oil may help the body feel more at ease, allowing muscles to relax more fully during the treatment.

CBD oil is always optional and used only where requested.

 

Location – Long Eaton, Nottingham

All massage treatments take place at my dedicated therapy space in Long Eaton, Nottingham. The environment is private, peaceful, and designed to help you feel comfortable and relaxed from the moment you arrive.

 

Book Your Massage

If you’re looking for experienced, professional massage in Long Eaton or Nottingham, I’d be happy to welcome you. Please get in touch to book your full body massage, hot stone massage, back massage, or CBD oil massage, or if you have any questions before your visit.

 

Stay connected

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If you’re also looking for massage and yoga nearby, you may like my sessions in Nottingham, Long Eaton, and Beeston.

Lovely massage from Kerrie yesterday, much needed and overdue, something we are all guilty of neglecting. As a fellow therapist, I love to perform treatments and see the reaction, but I’m not good at being on the receiving end, I get nervous at being totally in someone else’s hands and get anxious butterflies in my stomach. But Kerrie listened to this before the start and quickly put me at total ease once the routine began. One of the best parts of this job, and way of achieving the best experience, is feeling comfortable with each other.
I saw kerrie at the arboretum festival Sunday, it was a mate who was after a massage for his bad back that wanted to go but I decided too aswell. glad I did my shoulders are now suple n don’t feel crunchy anymore as my work had made them.should have done it ages ago my mate is happy aswell and can sleep better again. thanks kerrie
Kerrie is a a fabulous therapist. She is a natural healer with an intuitive sense of what you need. I absolutely loved the CBD oil massage today. It allowed me to deeply relax and melt away tensions. Kerrie is a true expert in the field of massage and holistic treatments. She definitely has healing hands with a perfect technique. I’m delighted that I had my treatment at Tranquility, her expertise is second to none.